As much as I have done and continue to do, in sport jiu-jitsu, and my strength and conditioning. I find myself constantly questioning my dedication. Is it enough. And I always always side with, no.

I wonder if its the same for a lot of people?

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Notes

  1. paleochallenge said: I don’t really worry if I’m working HARD enough — sure i could log more hours, but I log more hours than a lot of people and I’ve trained consistently injury free. I worry that I’m not working SMART enough. That what haunts me.
  2. jrfamilia posted this

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